Slim and Healthy the Easy Way
Morris Publishing Australia -
This is not a recipe book or a diet plan book. This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both. This method will stop your cravings for unhealthy foods and ensure you eat the most nutritious foods in the correct amount to lose weight and keep it off.
Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place.
Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.
And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.
Let me show you how. Select the buy button on the left to start your journey to a healthy life.
If you want to learn more, select play on the recording below to listen to me talk about the reason I wrote the book and give you more details on its contents.
Select the buy button to the left.
or order from your local bookstore.